Kerry Baxter

Research on Indian head massage is limited but promising. A study published in the International Journal of Therapeutic Massage and Bodywork found that participants who received Indian head massage reported significant reductions in headache frequency and intensity compared to a control group.

At Cheltenham Reflexology & Massage, we believe massage should be both deeply relaxing and clinically effective. Our Hot Stone Massage treatment combines traditional hands-on techniques with the soothing heat of smooth basalt stones to ease tension and restore balance to your body.

Did you know that lymphatic drainage massage can help reduce swelling, boost immunity, and support your body’s natural detox process? This gentle, rhythmic treatment encourages healthy lymph flow — helping to relieve puffiness, ease tension, and leave you feeling lighter and more energised. Whether you’re recovering after illness or surgery, managing water retention, or simply looking to support your overall wellbeing, this specialised massage can make a real difference.