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If you’re feeling overwhelmed , fatigued , or experiencing the effects of hormonal imbalance, taking time to relax and support your body can make a real difference. At Cheltenham Reflexology and Massage, we are excited to introduce our new Hormonal Balance Therapy — a deeply calming 75-minute treatment designed to support relaxation, nurture the nervous system, and encourage natural hormonal balance. This unique therapy combines soothing massage, personalised aromatherapy, a

ProFacials is based at Cheltenham Reflexology and Massage. We offer microneedling radiofrequency, LED phototherapy, microcurrent, and traditional facial treatments in Cheltenham, Gloucestershire.

With Cheltenham Reflexology and Massage If you struggle with seasonal allergies, frequent headaches, or trouble sleeping, your lymphatic system may be part of the missing puzzle. Lymphatic massage—also known as manual lymphatic drainage—is a gentle, targeted technique designed to support the body’s natural detox and immune processes. While it’s often associated with swelling or post-surgical care, lymphatic massage can also play a valuable role in calming allergic reactions,

Advanced, modern-day peels have been designed to meet the demands of busy, barrier-respecting customers who don't have time to take a week off work to peel in privacy!  Our highly effective, skin-friendly peels with minimal downtime is M.O. No.1 for our chemists. Plus, your peel will be tailored to your skin condition, its sensitivity, and your skin goals.

Aromatherapy with Essential Oils: Using Essential Oils for Effective Therapy at Cheltenham Reflexology and Massage

When it comes to caring for our skin, one size rarely fits all. Each of us carries a unique story on our skin - from the stresses of daily life to the environment we live in, and even our diet and sleep patterns. That’s why customised facial treatments have become a beacon of hope for those seeking truly effective skincare. Together, we can explore how these personalised experiences can transform your skin, leaving it radiant, healthy, and glowing with vitality. Why Choose C

Cheltenham Reflexology and Massage loves houseplants as they are fantastic for our physical and mental wellbeing

Many people don’t realise they’re entitled to claim back the cost of complementary therapies through their workplace healthcare benefits. Even more surprising? A huge number of employees never use these benefits at all. If you have an employee healthcare plan, there’s a strong chance you already have an allowance waiting to be used — for treatments like massage, reflexology, and lymphatic drainage at Cheltenham Reflexology and Massage. The Hidden Gap: Benefits That Go Unused

Our bodies are incredible machines, constantly working to keep us healthy and vibrant. One of the unsung heroes, that Cheltenham Reflexology and Massage likes to shout about, is the lymphatic system. It quietly supports our immune function, helps remove toxins, and maintains fluid balance. Yet, many of us rarely think about how to care for it. We love to offer lymphatic drainage massage at our clinic, at Cheltenham Film Studios, Hatherley Lane, Cheltenham, Gloucestershire.

When we think about massage and reflexology, many of us imagine a soothing experience that melts away tension and invites calm. But massage and reflexology at Cheltenham Reflexology and Massage is so much more than just relaxation.

When most people think of massage, they imagine a relaxing treat — a moment of calm in a busy week. But at Cheltenham Reflexology and Massage , therapists Kerry, Kate and Lucy  know that massage can offer so much more. Their approach is rooted in clinical, therapeutic techniques that support pain relief, mobility, and overall wellbeing on a deeper level. Clinical Massage: Beyond Relaxation Clinical massage is designed to address the real, physical challenges your body faces e

Alumier chemical peels use a blend of carefully selected acids to exfoliate the skin’s surface. Unlike harsh peels that cause intense peeling and redness, Alumier peels are designed to be gentle and customizable

Are you looking to refresh your skin and reveal a brighter, smoother complexion? Chemical peels offer a powerful way to improve skin texture, reduce fine lines, and even out tone. Now, ProFacials Cheltenham is making it easier to experience these benefits with a special offer: £20 off your Alumier chemical peel . This is a great chance to invest in your skin’s health and glow at a reduced price. What Are Alumier Chemical Peels? Alumier chemical peels are professional skincare

Research on Indian head massage is limited but promising. A study published in the International Journal of Therapeutic Massage and Bodywork found that participants who received Indian head massage reported significant reductions in headache frequency and intensity compared to a control group.

At Cheltenham Reflexology & Massage, we believe massage should be both deeply relaxing and clinically effective. Our Hot Stone Massage treatment combines traditional hands-on techniques with the soothing heat of smooth basalt stones to ease tension and restore balance to your body.

Did you know that lymphatic drainage massage can help reduce swelling, boost immunity, and support your body’s natural detox process? This gentle, rhythmic treatment encourages healthy lymph flow — helping to relieve puffiness, ease tension, and leave you feeling lighter and more energised. Whether you’re recovering after illness or surgery, managing water retention, or simply looking to support your overall wellbeing, this specialised massage can make a real difference.

Many people in Cheltenham are turning to chemical peels to achieve that sought-after radiance and improved skin health. Among the many options, Alumier chemical peels stand out for their proven effectiveness and minimal downtime. Book your chemical peel at ProFacials, at Cheltenham Reflexology and Massage

At ProFacials, Cheltenham Reflexology and Massage, we are committed to enhancing your wellness with science-backed treatments. This week, we took a major step in our journey by training in the use of our new skin scanner. This cutting-edge technology has the potential to transform how we evaluate and improve your skin health while tailoring our services to your unique needs.

The Hydrarescue mask is not just a luxury; it is a powerful ally in achieving radiant skin.

Cheltenham Reflexology & Massage, and ProFacials have moved from their old location in Cheltenham Town centre to a new place at Cheltenham Film Studios, Hatherley Lane, Cheltenham, GL51 6PN. It's been a very sudden and quick change, due to changes at our old building and we know that some of you are confused about how to find us in Hatherley. We are excited about the change and look forward to seeing you soon. We've got all of the same high quality treatments in Cheltenham,