Swedish Massage involves using a wide range of traditional massage techniques. Back massage and full-body massage treatments are very popular at Cheltenham Reflexology and Massage. 

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Swedish massage is one of the most popular and effective forms of therapeutic bodywork, known for its ability to relax the entire body and promote overall wellness. Using a combination of long, flowing strokes, kneading, friction, and gentle tapping, this technique is designed to improve circulation, ease muscle tension, and create a deep sense of relaxation. We like to think that Cheltenham Reflexology and Massage is one of the best providers of Swedish massage in Cheltenham. 

 

Key Benefits of Swedish Massage:

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• Stress Reduction:
  Swedish massage helps lower cortisol levels, the hormone responsible for stress, leaving you feeling calmer and more balanced.

• Enhanced Circulation:
  The movements used during the massage stimulate blood and lymph flow, which can help oxygenate muscles and tissues, boost energy levels, and improve overall health.

• Pain Relief:
  By targeting sore muscles and areas of tension, Swedish massage can ease chronic pain, muscle stiffness, and joint discomfort.

• Increased Flexibility:
  Regular sessions help to stretch and lengthen muscles, improving flexibility and reducing the risk of injury.

• Improved Sleep Quality:
  The relaxation response triggered by Swedish massage often leads to better, deeper sleep, helping the body to heal and recharge.

• Boosted Immune Function:
  Research shows that massages like Swedish therapy may support a stronger immune system by increasing the activity of natural killer cells.

• Emotional Well-Being:
  Beyond the physical benefits, Swedish massage nurtures a sense of emotional connection and calm, helping to alleviate symptoms of anxiety and depression.

 

Whether you're seeking relief from physical discomfort or simply need a peaceful escape from daily stress, Swedish massage offers a nurturing, effective path toward greater wellness and relaxation.

Experience the soothing power of Swedish massage with Cheltenham Reflexology and Massage— your body and mind will thank you.

 

 

Massage Treatment Prices

40 mins - £48

60 mins - £63

75 mins - £75

90 mins - £85

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Courses of Massage Treatments - 

We offer courses of treatments for clients who are interested in regular massage appointments in Cheltenham, Gloucestershire.

A course of treatments is to be used as a programme over no longer than a 6 month period, is non-transferrable and must be used within the stated duration by the named individual.

Please note that there is a 100% charge for any appointments made and not attended or with less than 48 hours notice, as we are likely to be unable to fill that treatment slot.

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You can find us at Cheltenham Reflexology and Massage, 1 St Margaret's Terrace, St Margaret's Road, Cheltenham, Gloucestershire, GL50 4DT.